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In the Balance

In the Balance Nurturing Mind, Body & Heart with Susan Lambert
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Now displaying: July, 2019
Jul 28, 2019

This week on In the Balance, Associate Producer Taryn talks with nutritionist and food blogger Anjali Shah about "picky eaters," roadblocks to healthy eating and how to overcome them, and why it's important to introduce healthy foods to children as early as possible.

Jul 21, 2019

Choreographer and dancer Jody Oberfelder discusses her work, and how she uses her pieces to immerse the audience in the body: the heart, the gut, and the brain, and explores the connections between neuroscience and movement.

Jul 8, 2019

Susan talks with award winning writer, poet, playwright Irene O’Garden, about growing up surrounded by emotional distress, the power of finding our identity, witnessing love and acceptance, and using risk to heal and grow. 

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