Julie Flanders teaches us how to recognise ourselves in new ways, helping us navigate the rocky passages of change, our personal unknowns, and find the well of creativity within ourselves - all so we can achieve and reinvent our dreams. 

In this episode, Iyengar yoga instructor Jennifer Kagan talks with Susan about the universality of loss and heartbreak, why it’s something we don’t talk about, and how we can use it to harness our compassion, courage and generosity. 

Susan talks with best-selling author, psychotherapist, former monk, and renaissance man Thomas Moore about the deepest work we can do - curating and cultivating the soul in our every day lives. Together they explore the sacredness of accepting who we are, and clarify the mysterious idea of the soul and our inner life.

Rolfing®. What’s is it? How does it work? Why is it helpful? And why is this weeks’ guest Paul Wirth so passionate about it? Find out the answers to these questions in more in this week’s episode!